Welcome to my life!


My name is Casandra,

I’m an avid health enthusiast with an unquenchable thirst for knowledge and obsession for food! Certified in Exercise Nutrition, I place my focus on HEALING and ultimately THRIVING.

My PASSION is teaching others to learn how to THRIVE by utilizing the tools already available to them!

For more information on my story or to follow my delicious journey, please visit my Blog.

Enjoy your stay 🙂

Love, Peace and Bacon Grease!