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Noatmeal

Now that the weather is chilling out and halloween has come and gone,  it’s time to pull out the Noatmeal! Instead of starchy Oats, my high-protein Noatmeal is made of […]


Gluten-Free Pumpkin Spice Muffins

  It is FINALLY fall here in Canada! If you know me, you know that I am SO happy to have this beautiful fresh air finally roll in. This is […]


Falafel Kale Bowl

  This is one of my go-to’s for a quick and easy lunch/dinner or even savory breakfast! The falafel are actually store-bought and pre-made, which knocks a ton of time […]