Recipe

LIFE UPDATE: Where Have I Been?

  Where in the world have I been?! I know, I know, It’s been forever since I’ve posted. Life has gotten B-U-S-Y. I’m an old fart now – so there’s […]

Navy Bean and Spiced Kale Soup

  I’ve been craving something soul-warming and beany. Beany? Is that even a word? But I’m not a fan of how long beans take to cook or even the taste […]

Poached Egg & Beet Salad

After the holidays, I’ve been craving something super fresh and healthy but also incredibly hassle-free to make. BEHOLD – the infamous egg-topped salad. This recipe is open to as much […]

Sugarless Sugar Cookies

I’m sure we all have fond memories of baking and decorating some kind of cookies during the holidays. The sad truth is that not everyone can create these beautiful memories […]

Hazelnut Filled Dark Chocolates

  CHOCOLATE!!! YASSSSSS! Ladies and Gents, it’s that time of year! Jul, Christmas, the Holidays, whatever you call it! It’s time for Hygge (coziness) – Warm fires, cozy socks, hot chocolates (or […]

Protein Pancakes

      Who doesn’t love pancakes?!   I am such a sucker for pancakes. It’s cake you make in a pan… that you eat for breakfast… I MEAN C’MON!!! […]

Turmeric Almond Chai

  WE JUST HAD OUR FIRST SNOWFALL!!! Yay!! 🙂   Okay, so it wasn’t a legitimate snowfall that stuck around… but those beautiful fluffy sparkles from the sky certainly did […]

Noatmeal

Now that the weather is chilling out and halloween has come and gone,  it’s time to pull out the Noatmeal! Instead of starchy Oats, my high-protein Noatmeal is made of […]

Gluten-Free Pumpkin Spice Muffins

  It is FINALLY fall here in Canada! If you know me, you know that I am SO happy to have this beautiful fresh air finally roll in. This is […]