Chia Seeds


Protein Pancakes

      Who doesn’t love pancakes?!   I am such a sucker for pancakes. It’s cake you make in a pan… that you eat for breakfast… I MEAN C’MON!!! […]


Noatmeal

Now that the weather is chilling out and halloween has come and gone,  it’s time to pull out the Noatmeal! Instead of starchy Oats, my high-protein Noatmeal is made of […]