Fiber


Navy Bean and Spiced Kale Soup

  I’ve been craving something soul-warming and beany. Beany? Is that even a word? But I’m not a fan of how long beans take to cook or even the taste […]


Noatmeal

Now that the weather is chilling out and halloween has come and gone,  it’s time to pull out the Noatmeal! Instead of starchy Oats, my high-protein Noatmeal is made of […]