Now that the weather is chilling out and halloween has come and gone, it’s time to pull out the Noatmeal! Instead of starchy Oats, my high-protein Noatmeal is made of omega-loaded Chia seeds and Hemp […]
It is FINALLY fall here in Canada! If you know me, you know that I am SO happy to have this beautiful fresh air finally roll in. This is probably my favorite season… and […]
A Delicious and Easy Kale Recipe The Whole Family Will Love!