Nourished Keto Biscuits

If you’re like me, transitioning from SAD or a regular Low-Carb Lifestyle to a strict Ketogenic one, can be tough! But these biscuits really and truly were a game-changer for me. They can take any breakfast from boring to “OH SNAP!” Or as a great accompaniment to my Nourished Cacciatore. Mmm Mmm goooood.

I even went as far as to bring my own biscuits along for Brunch with friends 🙂

These little puffs of heaven ALSO help you make… Ice Cream or Hollandaise Sauce! Yep, that’s right. How? The number of reserved Egg Yolks (since we only want the whites for this recipe) is the exact amount needed for my Nourished Keto Ice Cream or Nourished Hollandaise Sauce!

PRO TIP – These beauties stay fresh in an airtight container for up to 4 days in the fridge!

NOTE: These are SO customizable – You can even add chopped up cheddar cheese! 

Prep Time: 10 mins |Bake Time: 15 mins |Total Time: 25 mins |Serves: 5 (large) or 8 (small)


What You Need:

  • ¾ Cup Fine Almond Flour, sifted
  • 2 Tbsp Coconut Flour, sifted
  • 3 Tbsp Unsalted Cold Butter, chopped
  • 4 Large Egg Whites
  • ¼ Tsp Cream of Tartar
  • 1 Tsp Baking Powder
  • 1 Tsp Swerve Confectioners
  • @RedmondsRealSalt, to taste
  • A couple shakes of @flavorgod #everythingbagelseasoning

What To Do:

  1. Preheat oven to 400F, grease a Large Muffin Tin with Coconut oil or Bacon Grease and set aside.
  2. Whip Egg Whites with Cream of Tartar until very stiff peaks. Set aside.
  3. In a separate bowl, sift Flours, Baking Powder, Swerve, Salt and Seasoning together.
  4. With a Dough Cutter, Cut cold Butter into Flour Mixture. Just until crumbly.
  5. Slowly and gently, fold Flour Mixture (¼ at a time) into Egg Whites until incorporated.
  6. Using a spoon, divide finished mixture into muffin tin, gently! Makes 5 large or 8 small biscuits.
  7. Bake for 15 minutes, or until golden brown on top.
  8. Allow to cool before removing and serving. Enjoy!!
Print Recipe