Servings: 8 Servings
Equipment
- 1 Small or Large Muffin Tin Small makes 8, Large makes 5
- 1 Electric Mixer/Stand Mixer
- 1 Spatula
- 1 Dough Cutter
Ingredients
- ¾ Cup Fine Almond Flour sifted
- 2 Tbsp Coconut Flour sifted
- 3 Tbsp Unsalted Cold Butter chopped
- 4 Large Egg Whites
- ¼ Tsp Cream of Tartar
- 1 Tsp Baking Powder
- 1 Tsp Swerve Confectioners
- 1 Tsp @RedmondsRealSalt to taste
- A couple shakes of @flavorgod #everythingbagelseasoning
Instructions
- Preheat oven to 400F, grease a Large Muffin Tin with Coconut oil or Bacon Grease and set aside.
- Whip Egg Whites with Cream of Tartar until very stiff peaks. Set aside.
- In a separate bowl, sift Flours, Baking Powder, Swerve, Salt and Seasoning together.
- With a Dough Cutter, Cut cold Butter into Flour Mixture. Just until crumbly.
- Slowly and gently, fold Flour Mixture (¼ at a time) into Egg Whites until incorporated.
- Using a spoon, divide finished mixture into muffin tin, gently! Makes 5 large or 8 small biscuits.
- Bake for 15 minutes, or until golden brown on top.
- Allow to cool before removing and serving. Enjoy!!
Nutrition Facts
Nourished Keto Biscuits
Amount per Serving
Calories
115
% Daily Value*
Fat
9.8
g
15
%
Saturated Fat
3.2
g
20
%
Trans Fat
0.2
g
Cholesterol
11.4
mg
4
%
Sodium
91.8
mg
4
%
Potassium
205.6
mg
6
%
Carbohydrates
4.2
g
1
%
Fiber
1.8
g
8
%
Sugar
1
g
1
%
Protein
4.4
g
9
%
Calcium
62.4
mg
6
%
Iron
0.6
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.
8 Servings
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