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Nourished Steamed Egg Pudding

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Prep Time: 5 minutes
Cook Time: 9 minutes
Natural Release Time: 5 minutes
Total Time: 19 minutes
Servings: 1 Serving

Equipment

Ingredients

  • 6 Large Eggs at room temperature
  • 1 Cup Warm Water amount needed will vary *see below
  • Any desired toppings Butter & Goat Cheese pictured

Instructions

  • Whisk all 6 Eggs together in your Measuring Cup. Take note of where the whisked eggs (without the whisk inside) measure to on the cup.
  • Add the exact same amount of Warm Water, as there are Eggs, into the Measuring Cup. Example: if the eggs measure up to the 1 cup mark, add in 1 cup of water.
  • Whisk the Water and Eggs together very thoroughly.
  • Place your Fine Mesh Strainer over top of the dish you will be steaming in. Slowly pour the Egg Mixture through the Strainer until all has been strained.
  • Tightly cover the top of the Dish with Tinfoil.
  • Plug in your Instant Pot, place the Trivet inside of the inner pot and pour in some water to come up to just beneath the Trivet.
  • Place your covered Dish with Egg Mixture onto the Trivet and seal the lid (ensuring the pressure is sealed).
  • Select "Pressure Cook" on HIGH. Set to 9 Minutes cook with a 5 minute Reminder (Natural Release).
  • When finished, release the pressure from the Instant Pot and very carefully remove your dish from the inner pot.
  • Peel back the tinfoil and check to ensure the pudding is done. It should be JUST set in the very middle. If you lightly tap the Dish, everything should jiggle like jello.
  • Before it cools, toss on any desired toppings such as Butter, Goat Cheese, Shredded Cheese, etc and allow to melt on top.
  • Add a sprinkle of Salt or Soy Sauce (or any other desired seasonings) and dig in! But be warned - she's gonna be HOT.
Nutrition Facts
Nourished Steamed Egg Pudding
Amount per Serving
Calories
429
% Daily Value*
Fat
 
28.5
g
44
%
Saturated Fat
 
9.4
g
59
%
Polyunsaturated Fat
 
5.7
g
Monounsaturated Fat
 
11
g
Cholesterol
 
1116
mg
372
%
Sodium
 
426
mg
19
%
Potassium
 
414
mg
12
%
Carbohydrates
 
2.2
g
1
%
Sugar
 
1.1
g
1
%
Protein
 
37.7
g
75
%
Calcium
 
168
mg
17
%
Iron
 
5.3
mg
29
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition of Plain Egg Pudding without toppings.
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