Where in the world have I been?! I know, I know, It’s been forever since I’ve posted. Life has gotten B-U-S-Y. I’m an old fart now – so there’s […]
If you’re like most people, you probably have a Shaker Cup, Reusable Smoothie Cup, Water Jug or the like. While extremely convenient, these cups can also be very dangerous […]
So if you know me, you know I’ve been avoiding Gluten like the plague for about 10 years now. There were several reasons. The First being a Celiac diagnoses from […]
Now that the weather is chilling out and halloween has come and gone, it’s time to pull out the Noatmeal! Instead of starchy Oats, my high-protein Noatmeal is made of […]
This is one of my go-to’s for a quick and easy lunch/dinner or even savory breakfast! The falafel are actually store-bought and pre-made, which knocks a ton of time […]
A Delicious and Easy Kale Recipe The Whole Family Will Love!